Where the soul meets the mat.

where the soul meets the mat

✻

where the soul meets the mat ✻

Discover our soul-enriching offerings.

Allow yourself to take yet another step on your journey to wellness and tranquility. Our sessions are consciously created to bring you closer to your essence and elevate your yoga practice. Each session unveils a new passion and intention, telling a story and making your experience truly unique.

“it’s more than yoga to me”

Get to know Allison, Sun Soul Bodhi founder, and the journey that led her to yoga.

yoga for all generations

  • Children's Yoga

    Mindful movement and engaging exercises for the younger yoga practitioners.

    Incorporating: breathwork, expressive dance, sound healing, affirmation circles, social-emotional conversations, and mindful moments.

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  • Private Yoga

    Personalized guidance and attention tailored to individual needs and goals, ensuring a nurturing environment for deepening one's practice.

    Includes: exploring asanas (postures), clients address concerns, health and wellness support, meditation, aromatherapy, and sound baths.

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  • Group Yoga

    This offering unites likeminded individuals in a shared journey of self-discovery and holistic well-being, fostering connections beyond the mat.

    Includes: shared dialogue, aromatherapy, breathwork, sound bath, yoga flow, and meditation.

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  • Senior Yoga

    Provides tailored classes designed to accommodate the unique needs and abilities of older adults, promoting flexibility, strength, and relaxation in a supportive environment.

    Incorporating: gentle movements, modified poses, breath work, conscious discussions, meditation, and sound baths.

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  • Community Event Programming

    A sense of unity and well-being, offering diverse sessions tailored to practitioners of all levels.

    From serene salutations to dynamic workshops, these events inspire connection and growth within your community.

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  • "You are much more than a yoga teacher! You elevate our vibrations in each class with your love and light! We are very blessed to have you with us!"

    North Bay Village Yoga Student

  • "Allison is a great instructor. She motivates you with inspiring words/affirmations. What I really enjoyed about her class was, how she teaches you the importance of self care and how this practice is used for healing. The class has its share of challenges, but Allison give many alternatives with the same benefit. I highly suggest anyone that is looking to start their yoga journey or already has, to take this class! Allison is a wonderful person and you will learn so much with her. 10/10"

    Lighthouse Yoga and Wellness Review

  • "Wanted to thank you for last night. When you started talking at the beginning of the class I felt as it you were talking directly to me. Right before you said the things you said I was thinking and questioning exactly that. I felt like the universe was reaffirming everything with your words. Thank you for being the vessel!"

    First time Yoga Attendee

  • “We all appreciate Allison ! Thanks to her beautiful soul and love, she is building a lovely and healthy community in NBV!”

    North Bay Village Yoga Student

Connect with me!